The BFRB Podcast
Stories of hope and recovery from Body-Focused Repetitive Behaviors like hair pulling and skin picking. Hosted by Jose Alvear, LCSW and BFRB advocate Ashley Robles.
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About the BFRB Podcast
The BFRB Podcast is hosted by Jose Alvear, LCSW and Ashley Robles and explores body-focused repetitive behaviors (BFRBs) like hair pulling and skin picking through personal stories of recovery and interviews with advocates, mental health professionals and others with these disorders.
The podcast aims to reduce stigma, promote understanding, provide support, and empower listeners on their journey to recovery.
Join us as we share resources, coping strategies, and expert advice to help with BFRBs.
Remember you are not alone; there are supportive communities and professionals to help in your healing journey.

Listen to how hosts went from BFRB advocates to podcasters in Episode 1.

BFRB Podcast - Episode 1: Advocates to Podcasters Jose Alvear Licensed Clinical Social Worker, specializing in BFRBs. Ashley Robles Advocate and individual in recovery from BFRBs.

Mission:
Our mission is to empower individuals affected by BFRBs by fostering understanding, reducing stigma, emphasizing self-acceptance and providing a supportive and inclusive community.
Empower Individuals
Supporting those affected by BFRBs on their personal journeys
Foster Understanding
Increasing awareness and reducing stigma around BFRBs
Build Community
Creating an inclusive and supportive space for connection
Promote Self-Acceptance
Encouraging self-compassion and personal growth
Contact Us
Have suggestions for topics or want to be a future guest on the podcast? Please contact our podcast team by emailing [email protected].
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